How To Remove Fish Bone If Enters Your Throat. Don’t Panic And Try This Method

If a fish bone gets stuck in your throat, it can be painful and scary. But don’t panic. Most fish bones can be removed safely if you act carefully. Here’s what to do.

First, stay calm. Panicking can make your throat tighten and make the bone harder to remove. Take slow, deep breaths to relax your throat muscles.

Next, try swallowing soft foods. A small piece of bread, cooked rice, or a banana can help push the bone down gently.

Chew the food well before swallowing. Avoid hard or sharp foods, as they may make the bone worse.

Drinking plenty of water can also help. Take small sips to wash the bone down. Do not gulp forcefully, because it could push the bone deeper or injure your throat.

You can also try gently coughing. Sometimes a strong cough can help dislodge the bone naturally. But do not use your fingers to probe your throat. This can cause cuts or make the bone lodge deeper.

If the bone does not move or causes severe pain, bleeding, or difficulty breathing, seek medical help immediately. A doctor can remove it safely using special tools.

Avoid using home remedies like vinegar, alcohol, or large pieces of food to push it down forcefully. These methods can be dangerous.

After the bone is removed, eat soft foods for a day or two to allow your throat to heal. Drinking warm water or tea can also soothe irritation.

Remember, fish bones are common, but acting calmly and carefully can prevent serious problems. Always seek medical help if there is any risk of injury.

Tunisia Sacked Head Coach – Sami Trabelis


AFCON 2025: Tunisia sack manager as the Eagles heartbreak triggers axe decision

Tunisia have reportedly parted ways with their head coach following the heartbreaking AFCON 2025 elimination to Mali.

Tunisia have parted ways with head coach Sami Trabelsi following their devastating AFCON 2025 elimination to ten-man Mali, according to a post from African football journalist Gary Al-Smith.

The decision came within hours of the final whistle at the Mohammed V Stadium, where the Carthage Eagles surrendered a late lead and lost on penalties to a Mali side that had played with a numerical disadvantage for over an hour.

The swift dismissal reflects the immense pressure facing the Tunisian federation after a collapse many view as unacceptable for a nation that arrived in Morocco with genuine title aspirations.

Tunisia had dominated large periods of Sunday night’s Round of 16 clash, finally breaking through in the 88th minute when Firat Chaouat headed home what appeared to be the winning goal.

But deep into stoppage time, Yassine Meriah’s handball gifted Mali a penalty that Lassine Sinayoko converted to force extra time. The match eventually went to a shootout, where Tunisia’s nerve failed them, losing 3-2 from the spot.

The manner of the defeat proved fatal for Trabelsi. Surrendering victory to a side reduced to ten men after Wayo Coulibaly’s 27th-minute red card has been deemed inexcusable by Tunisian football’s decision makers.

Seat-Swapping Decision Saved Joshua’s Anthony Life

Watford-born Joshua was in Nigeria just days after defeating Jake Paul in the sixth-round of their much-discussed bout in Miami, and he was hospitalised following the crash. The Brit and his friends were planning on spending New Year in a country where he has family roots.

That all changed when they were travelling on the Lagos-Ibadan expressway and after Joshua was taken to Duchess International Hospital with minor injuries, it’s now been revealed that the decision for him to swap seats moments before the crash may have saved his life.

Joshua, 36 and one of the best British boxers on the planet right now, changed seats to the back of the SUV before the crash which killed two of his closest friends, soon after they had landed in Nigeria’s capital city.

Fisayo Dele Bashiru Not Happy His Brother Absence in 2025 Africa Nations Cup.

Nigerian midfielder, Fisayo Dele-Bashiru, is upset that he did not get to play with his brother, Tom Dele-Bashiru, for the Super Eagles in the 2025 Africa Cup of Nations

Both brothers were first listed in Nigeria’s 54-player temporary squad that was announced in early December before the competition.

Only Fisayo was chosen for the final team that went to Morocco, and Tom was left out.

Fisayo, who plays for the Italian club, Lazio has been part of Nigeria’s team in the tournament.

He has played in the wins against Tanzania and Uganda.

His efforts helped the Super Eagles get the most points in Group C and finish first in the group with nine points.

Fisayo said that missing the opportunity to play for Nigeria with his brother was upsetting, especially for their family, who were really looking forward to that moment.

He told Victor Modo that “the family was really looking forward to it.Unfortunately, he wasn’t selected for the final team.”

Even though this was a disappointment, the midfielder is still hopeful that the brothers will eventually play together for Nigeria.

He said the exclusion hasn’t stopped them from working towards their goals.

Nigeria is now focused on their next game in the Round of 16 against Mozambique as they keep trying to win the continental title again

Peter Obi left Labour Party for ADC

Former presidential candidate of the Labour Party, Peter Obi, has formally left the party and pitched his tent with the African Democratic Congress (ADC).

The move was announced on Wednesday at a political gathering held in Enugu State.

The defection event is taking place at the Nike Lake Resort, Enugu. Party leaders, political stakeholders, and supporters from across the South East are presentm

The gathering signals a major shift in the region’s political alignment ahead of future elections.

Obi’s supporters from the South East are also expected to follow him into the ADC. Many of them arrived early at the venue, chanting solidarity songs and displaying party insignia.

The atmosphere reflects strong grassroots backing for the former Anambra State governor.

“Peter Obi And His Social Media Mob”, Nigerians Dug Soludo’s Old Tweet Addressing Obidients

Peter Obi contested the 2023 presidential election under the Labour Party. He finished third but emerged as a major political force, especially among young voters and urban populations.

Since the election, he has maintained an active political presence and repeatedly hinted at contesting again in 2027 on a broader platform.

Sources within the ADC describe Obi’s entry as a strategic boost for the party. They believe his national appeal and disciplined image could strengthen the party’s chances in future elections. Party leaders at the event described the defection as a turning point.

Labour Party Apologies to Voters After Peter Obi’s Defection to ADC

According to news published by Vanguard on Wednesday, 31st December, 2025, former Labour Party presidential candidate Peter Obi officially defected to the African Democratic Congress (ADC) during a well-attended event at Nike Lake Resort in Enugu. The move has sent shockwaves through Nigerian politics, as Obi called for a united opposition to “rescue” the country ahead of the 2027 elections.

Obi, who finished third in the 2023 presidential race and galvanised millions of young voters under the “Obidient” movement, explained his decision as a necessary step to build a stronger coalition. Surrounded by South-East political heavyweights, including senators and former governors, he urged his supporters and other opposition figures to join the ADC. “We are ending 2025 with hope that 2026 will mark the start of a real journey to save Nigeria from poverty, division, and poor leadership,” Obi said. He promised to resist any attempt to rig future elections through lawful means.

The defection did not go unanswered. Hours later, the Julius Abure-led faction of the Labour Party issued a scathing statement, expressing relief at Obi’s exit. National Publicity Secretary Obiora Ifoh described the move as a “liberation” and a “blessing” for the party, claiming internal crises blamed on Obi and Abia State Governor Alex Otti had been resolved.

In a surprising twist, the faction went further, apologising directly to Nigerians for nominating Obi in 2023. “We gave Nigerians a candidate we thought was good for the nation, but time has proved we made the greatest political mistake,” the statement read. “We plead for forgiveness from Nigerians.” They criticised Obi’s defection speech as lacklustre and vowed to rebuild the party with better prospects.

Bride Caught With Ex On Wedding Day

Drama erupted on a wedding day after a groom and his friends reportedly caught the bride in the company of her ex-boyfriend just hours before the ceremony.

A video making the rounds online shows the visibly shocked groom confronting the bride after she was found alone with her former partner.

The unexpected encounter immediately sparked tension, with wedding preparations momentarily put on hold.

Reacting to the confrontation, the bride was heard insisting that nothing inappropriate had happened.

According to her, they were only having a conversation and there was “nothing between them”. She repeatedly described the ex-boyfriend as part of her past and urged everyone not to misunderstand the situation.

Despite her explanation, the incident quickly triggered heated reactions online, with many questioning the timing of the meeting and the trust between both parties.

Some social media users criticised the bride, arguing that meeting an ex on one’s wedding day was inappropriate. Others, however, felt the groom’s reaction suggested a lack of trust and raised concerns about the foundation of the marriage.

Social media reactions

@DeshinaofEkiti commented: “Nothing dey vex me reach when they are caught cheating they start kneeling down that nothing happened… On your wedding you still linking up with your ex boyfriend. Women are scum”

@horlat_ commented: “The new boy will have to calm down for her to decide. He wants to confirm if the love still exists”

@thammaeus commented: “So why are they only after the woman?? If I am the bride, I am canceling that marriage, means my husband don’t trust me”

@shegzedon commented: “She said its her past no vex too much

@horlat_ commented: “The new boy will have to calm down for her to decide. He wants to confirm if the love still exists”

https://s.adx.opera.com/pagead?pk=s3349331957248&w=328&h=0&fpil=0&cc=US&conn=UNKNOWN&dt=PHONE&lc=en&opr=&ost=ANDROID&osv=13&pkg=stories.apexnews-af.com&tk=30bc3f5b074fe5e92a7ac790be618401&ts=1767203983&uc=true&uid=OPU04ab9acae76c4e41908d6ec92abecfea&bl=en&cst=UTF-8&debug=false&rf=&sch=2624&scl=0&sct=0&scw=360&title=QmlnIHdhaGFsYSBhcyBncm9vbSwgZnJpZW5kcyBjYXRjaCBicmlkZSB3aXRoIGV4LWJveWZyaWVuZCBvbiB3ZWRkaW5nIGRheSAtIE9wZXJhIE5ld3MgT2ZmaWNpYWw%3D&tz=GMT%2B0100&url=https%3A%2F%2Fstories.apexnews-af.com%2Fnews%2Fdetail%2Fce3b437d9a5c332687a49f113f26a868%3Fac%3D4g%26app_version%3D12.7.2254.76578%26client%3Dnews%26country%3Dng%26entry_id%3D3fbe7cc4251231en_ng%26features%3D574419782183419661%26lang%3Den%26language%3Den%26low_perf%3Dfalse%26mode%3Dbody%26picture_less%3Ddisabled%26request_id%3DHOME_PAGE_758a97b0-bb3d-4e81-a4f8-06b609f58f92%26swdp%3D360%26uid%3D41672fab62b0014f65fadf03903fd82411165498&vph=630&vpw=360&vr=stories.apexnews-af.com&ct=BIG_CARD&ct=DISPLAY_HTML_180x150&ct=DISPLAY_HTML_250x250&ct=DISPLAY_HTML_300x100&ct=DISPLAY_HTML_300x250&ct=DISPLAY_HTML_300x50&ct=DISPLAY_HTML_300x600&ct=DISPLAY_HTML_320x100&ct=DISPLAY_HTML_320x140&ct=DISPLAY_HTML_320x480&ct=DISPLAY_HTML_320x50&ct=DISPLAY_HTML_336x280&ct=DISPLAY_HTML_360x375&ct=DISPLAY_HTML_468x60&ct=DISPLAY_HTML_728x90&ct=DISPLAY_HTML_970x90&ct=DISPLAY_HTML_970x250&ct=REC&ct=NATIVE_BANNER_2x1&ct=NATIVE_BANNER_3x1&ct=NATIVE_BANNER_4x1&ct=NATIVE_BANNER_5x1&ct=NATIVE_BANNER_6x1&ct=NATIVE_BANNER_6x5&ct=NATIVE_SMALL_BANNER&ct=JS_TAG&ct=JS_TAG_LIST&ct=SMALL_CARD&ct=VIDEO_16x9&ct=VIDEO_9x16&ct=VAST_3_URL&ct=VAST_3_XML&ua=Mozilla%2F5.0%20(Linux%3B%20U%3B%20Android%2013%3B%20TECNO%20BG6%20Build%2FTP1A.220624.014%3B%20wv)%20AppleWebKit%2F537.36%20(KHTML%2C%20like%20Gecko)%20Version%2F4.0%20Chrome%2F143.0.7499.34%20Mobile%20Safari%2F537.36%20OPR%2F12.7.2254.76578&pubcid=809bdad8-e331-403d-92d7-b7d96bd8e336

@thammaeus commented: “So why are they only after the woman?? If I am the bride, I am canceling that marriage, means my husband don’t trust me”

@shegzedon commented: “She said its her past no vex too much bro”

Watch the video below…

https://platform.twitter.com/embed/Tweet.html?dnt=true&embedId=twitter-widget-0&features=e30%3D&frame=false&hideCard=false&hideThread=false&id=2006248900802310446&lang=en&origin=https%3A%2F%2Fnews-af.feednews.com%2Fnews%2Fdetail%2Fce3b437d9a5c332687a49f113f26a868&sessionId=f75d6fb3bf8e56cb2cf485697c3c3918f3f35d6b&theme=light&widgetsVersion=2615f7e52b7e0%3A1702314776716&width=550px

Breaking: Atiku reacts to Peter Obi Defection to ADC

Former Vice President Atiku Abubakar has described the entry of Peter Obi into the African Democratic Congress (ADC) as a significant moment in the history of political coalitions in Nigeria.

In a statement posted on X on Wednesday, Atiku said Obi’s declaration for the ADC marked the beginning of a renewed effort to build a virile opposition.

Today marks a significant moment in the history of political coalitions in our country, with the official declaration of my brother and associate, Peter Obi, into the African Democratic Congress (ADC),” Atiku said.

“It is my pleasure to welcome him officially, as we look forward to a robust working relationship that will foster a virile opposition, one that will ultimately form a government capable of bringing prosperity and peace to our people,” he added.

Atiku said the ADC coalition movement is gathering momentum across the country, especially ahead of the 2027 general elections.

“And as the ADC coalition train leaves Enugu, the capital of the southeast region, I hope this inspires other patriots to join the cause with the train headed in their direction,” he concluded.

Breaking: Peter Obi Finally Joins ADC

Former presidential candidate of the Labour Party, Peter Obi, has formally left the party and pitched his tent with the African Democratic Congress (ADC).

The move was announced on Wednesday at a political gathering held in Enugu State.

The defection event is taking place at the Nike Lake Resort, Enugu. Party leaders, political stakeholders, and supporters from across the South East are presentm

The gathering signals a major shift in the region’s political alignment ahead of future elections.

Obi’s supporters from the South East are also expected to follow him into the ADC. Many of them arrived early at the venue, chanting solidarity songs and displaying party insignia.

The atmosphere reflects strong grassroots backing for the former Anambra State governor.

“Peter Obi And His Social Media Mob”, Nigerians Dug Soludo’s Old Tweet Addressing Obidients

Peter Obi contested the 2023 presidential election under the Labour Party. He finished third but emerged as a major political force, especially among young voters and urban populations.

Since the election, he has maintained an active political presence and repeatedly hinted at contesting again in 2027 on a broader platform.

Sources within the ADC describe Obi’s entry as a strategic boost for the party. They believe his national appeal and disciplined image could strengthen the party’s chances in future elections. Party leaders at the event described the defection as a turning point.

Why Awujale Vacant Stool Nominations Meeting Was Postponed-The Ruling House

Facts emerged on Sunday on why the nomination meeting of candidates for the vacant stool of the Awujale and paramount ruler of Ijebuland was put on hold by the Fusengbuwa ruling house.

The PUNCH Online also learnt that no fewer than 60 candidates are jostling to become the next Awujale.

Recall that the Fusengbuwa ruling house, which is next in line to produce the Awujale of Ijebuland following the death of Oba Sikiru Adetona at the age of 91 in July 2025, had last Thursday formally announced that the nomination meeting would hold on Monday.

The announcement was contained in a letter dated December 11, 2025, and signed by the family’s spokesman, Abiodun Ogidan.

The meeting was scheduled to hold at Bisrod Hall, GRA, Ijebu-Ode in Ogun State.

The ruling house outlined strict protocols for the exercise, emphasising that only accredited family members would be allowed entry.

It also stated that each candidate contesting for the vacant stool would be represented by two family members, with one nominating the candidate and the other seconding the nomination.

The ruling house further directed that candidates themselves would not be part of the nomination meeting, but would instead be represented by their nominees.

Family members and accredited representatives were also urged to conduct themselves with utmost peace, respect and orderliness befitting the sacred process.

However, in another statement issued on Friday by the Nomination Committee, the ruling house announced the postponement of the meeting.

Titled “To All Members of Fusengbuwa Ruling House, Ijebu-Ode,” the statement read in part: “Due to circumstances beyond the family’s control, the Fusengbuwa Ruling House Awujale nomination meeting scheduled for Monday, December 15, 2025, has been postponed.

“The new date will be announced shortly. We apologise for any inconvenience this may cause.”

Speaking exclusively with our correspondent on Sunday, the Chairman of the Fusengbuwa ruling house and former National President of the Institute of Chartered Accountants of Nigeria, Otunba Abdulateef Owoyemi, said the meeting was put on hold following an intervention by the state government to prevent procedural errors that could result in litigation.

Owoyemi explained that the ruling house was summoned to a meeting by the state government on Tuesday to review the steps taken so far and ensure compliance with extant laws.

He dismissed insinuations that the postponement was connected to the candidature of Fuji musician, Alhaji Wasiu Ayinde, popularly known as KWAM1, whom the ruling house had reportedly said was not a member of the Fusengbuwa ruling house and therefore not qualified to contest.

“The postponement of the nomination meeting has nothing to do with any individual, far from that,” Owoyemi said.

“What actually happened is that we received a summons from the state government for a meeting on Tuesday. The meeting is to ensure that everything is done properly so that the selection process does not become a fertile ground for litigation or generate legal controversy.

“It is a matter of comparing notes and ensuring that we cross our Ts and dot our Is. We appreciate this because it will improve our standards and ensure that the process is flawless. There is nothing to worry about.”

The Vice Chairman of the ruling house, Prof. Fassy Yusuf, also confirmed on Sunday that the ruling house and the kingmakers had been invited to a meeting with the government on Tuesday, necessitating the postponement of the nomination meeting.

Prof. Yusuf said the number of princes aspiring to succeed the late Awujale, Oba Adetona, was not fewer than 60.

Speaking on the phone, the Professor of Mass Communication at the University of Lagos said, “There are certain things we have not done, so the government has scheduled a meeting with us for Tuesday. The government will meet with the ruling house, the kingmakers and the Awujale Interregnum Committee.

“It is to ensure that everything is in order, and the outcome of this meeting will determine when next we will hold the nomination meeting.

“The postponement has nothing to do with anyone. Whoever is saying that is only being mischievous and spreading falsehood. So far, about 60 people are in the race to become the next Awujale.”

Efforts to find a successor to the late Oba Adetona, who reigned for 65 years before his death in July 2025, had recently gathered momentum after the local government reportedly gave the ruling house 14 days to present candidates for the throne.